Lectures:

For details about the lectures, please refer to our Facebook page which will have regularly updated information.

English Facebook Page Link

Chinese Facebook Page Link

Class Schedules

Basic Elementary Class:
Date: Every Friday​
Time: 19:00-22:00
Location: (Exit A2 of Hong Kong Tin Hau Station, please enter Victoria Park by yourself, turn left at the end of the swimming pool and see the Ping Ping Bo Platform)
Tuition: $300 per class
Contact Person: Brother Zheng
Note: Practicing is to absorb the energy of heaven and earth​
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1. Any discomfort, injury or physical change caused by the event,​ neither the Center nor the speakers need to make compensation or take any legal responsibility for this.
2. Students who have registered, please wear light clothes to class.
3. If you are unable to attend due to any accidents on the day; the center will not provide make-up classes.
4. If the class of the day is canceled due to rain, a special person will be notified

1-Year Program

The first month: [Motion skills] : [Basic skills]

The first week [Monthly Learning Theory Hall]: [Basic Skills]

• What is [Neidan. Health culture]; that is, [Chinese natural therapy for human body] three thousand years ago
• Introduce [Xing Qi. guide. [Learning] Theory and [Practice] Four Levels of Taijiquan

The second week: [practice operation hall]: [basic skills]

• Time and Space: Promise – Tai Chi Balance = Basic Kai Chunma
• [Exercise] Drill the [Five Poses] of [Zhongzheng]: both legs up and down/one leg balanced naturally
• / Ankle turn left and right [Ding Bama] center up and down
• / Rear lift drops immediately

The third week: [practice operation hall]: [basic skills]

• Time and Space: Promise – Tai Chi Balance = Basic Kai Chunma
• [Exercise] Practice [Five Poses] [Look Left and Right] - Ankle Turn; Knee Turn

The fourth week hall: [practice operation hall]: [basic skills]

• Time and Space: Promise – Tai Chi Balance = Basic Kai Chunma
• [Exercise] Practice [Five Poses] [Forward and Back] - Hip Lifting and Turning

The second month: [Jing Gong]: [Basic Promise Chun Gong]

Fifth Week Class: [Monthly Learning Theory Class]: [Basic Promise Chun Gong]

• Introducing [Qi Xing Daoyin. Taijiquan] [Wuji Chun] Human Anatomy Theory Learning
• What is [Chuntou]? Why [Standing Chun]? How to get [Xuanjin]?

The sixth week hall: [practice operation hall]: practice [hanging energy] and [hanging energy] [basic Wuji Chun Gong]

The seventh week hall: [Practice operation hall]: practice [hip strength] and [shift strength] [basic Wuji Chun Gong]

Eighth Week Class: [Practice Operation Class]: Review the first and second month courses [Basic Wuji Chun Gong]

The third month: [Dynamic work]: Beginner class [Open Xing Qi Dao Tai Chi Chun Gong 1-5 pairs of movements]

Ninth Week Class: [Monthly Learning Theory Class] : [Big Sunday]

• Introducing [Qi Xing Daoyin. Tai Chi Chuan] of [Tai Chi Chun Gong Thirteen Poses]

The tenth week hall: [Practice operation hall]: [1-5 pairs of movements of Taiji Chungong for guiding Qi movement]

• Use [the first momentum. Zhongzheng] to practice [the first pair of Taiji Chungong] movements; [the second pair] movements; [the third pair] movements

The tenth week hall: [Practice operation hall]: [1-5 pairs of movements of Taiji Chungong for guiding Qi movement]

• Use [the first momentum. Zhongzheng] to practice the [fourth pair] movement and the [fifth pair] movement

The Eleventh School: [Practice Operation Hall]: [1-5 pairs of movements of Taiji Chungong for guiding Qi movement]

• Review with [the first trend. Zhongzheng] to practice [first pair] moves to [fifth pair] moves

The fourth month: three primary lower class exams

The twelfth week of class: primary lower class exam + make-up practice
Thirteenth Week Class: Elementary Lower Class Exam + Supplementary Practice
Fourteenth Week Church: Three-month Supplementary Practice Class
The 15th Week Class: Three-month Supplementary Practice Class

The fifth month: [Dynamic work] Elementary class [6-10 pairs of movements of Xingqi Daoyin Taiji Chungong]

The Sixteenth Week Hall: [Practice Operation Hall]: [Tai Chi Chun Gong 6-10 pairs of movements]

• Use [the first momentum. Zhongzheng] to practice [sixth pair]; [seventh pair]; [eighth pair] action

The seventeenth week hall: [practice operation hall]: [6-10 pairs of movements of Taiji Chungong for guiding Qi movement]

• Use [the first momentum. Zhongzheng] to practice [ninth pair]; [tenth pair] action

Eighteenth week hall: [Practice operation hall]: [6-10 pairs of movements of Taiji Chungong for guiding Qi movement]

• Use [the first momentum. Zhongzheng] to practice [the first pair] to [the tenth pair]

The nineteenth week hall: [practice operation hall]: [6-10 pairs of movements of Taiji Chungong for guiding Qi movement]

• Use [the first momentum. Zhongzheng] to practice [the first pair] to [the tenth pair]

The sixth month: [Dynamic work] Elementary class

The twentieth week hall: Review [Promoting Qi Daoyin. Tai Chi Chun Gong] the first level [ten pairs] yin and yang movements

The twenty-first church: review [Qi Xing Daoyin. Tai Chi Chun Gong] the first level [ten pairs] yin and yang movements

Hall of the 22nd week: Review [Promoting Qi Daoyin. Tai Chi Chun Gong] the first level [ten pairs] yin and yang movements

Class 23: Questions and Answers [Theory Study Class]

Seventh month: [Activity] Beginner class

The twenty-fourth week of class: primary lower class exam + make-up practice

The twenty-fifth week of class: primary lower class exam + make-up practice

Twenty-sixth Week Class: Semi-annual Supplementary Practice Class

Twenty-seventh Week Class: Semi-annual Supplementary Practice Class

[Amateur Basic Interest Class] - The first year [Qi Guidance. Tai Chi Chuan] The second level (qi movement)

Eighth Month: [Dynamic Skills] Junior Middle Class

Twenty-eighth week [Monthly Learning Theory Hall]:

• What is [Qigong. Qi method]? Introduction [Qi Xing Daoyin. Taiji Chungong] The second level [Qi Xing Shu] is the three-level breath of [Xi Xing Yu Pei Ming] forty-five seal scripts

Week 29: [Study/Practice Operation Hall]: Junior Middle Class

• [[Shoulder Breathing] taught by Zhuangzi 2,600 years ago
• Practice [[Shoulder Breathing] in [Xin Qi Daoyin. Tai Chi Chungong] The first to fifth pairs of movements

Week 30: [Practice Operation Hall]: Junior Middle Class

• Practice [[Shoulder Breathing] in [Xin Qi Daoyin. Tai Chi Chun Gong] The fifth to tenth pairs of movements

Thirty-first week class: [practice operation hall]: junior middle class

• Review [Promoting Qi Daoyin. Tai Chi Chun Gong] The second level [Ten pairs of breathing and breathing] Yin and Yang movements

Ninth month: [Jing Gong] junior middle class [Zi Chun Gong]
Thirty-second week: [Monthly Learning Theory Hall]:

• Learn the [Xiao Zhou Tian] Qi method [Ren Du Ermai and Ten Apertures] of [Qi Xing Shu] in [Static Gong]

Thirty-third week: [Practice Operation Hall]: Junior Middle Class

• Practice [Jing Gong] in [Sit Chi Yi Shou] (so-called meditation) Xiao Zhou Tian

Thirty-fourth week: [Practice Operation Hall]: Junior Middle Class

• Practice [Jing Gong] in [Sit Chi Yi Shou] (so-called meditation) Xiao Zhou Tian

Thirty-fifth week: Review the [Jing Gong] of [Sit Chi Yi Shou] (so-called meditation) Xiao Zhou Tian

The tenth month: [Dual Cultivation of Movement and Static Skills] Beginner Senior Class

Thirty-sixth week: Learn [Shaoyang] and [Shaoyin] in [Yin Yang movement theory]

• [Exercise Operation Hall]: [Exercise Operation Hall]: use [Shaoyang] [Shaoyin] theory to practice [Qi Daoyin]. Tai Chi Chun Gong] 1-5 pairs of movements

Thirty-seventh week: Learning [Second Potential. glance right and left]

• [Practice operation hall]: use [the second posture. Look left and right] Practice [Qi Xing Daoyin. [Tai Chi Chun Gong] [the first pair]; [the second pair]; [the third pair]; [the fourth pair]; [the fifth pair] and other movements

Thirty-eighth week: Learning [Second Potential. glance right and left]

Thirty-ninth week: Review [Second Potential. glance right and left]

• [Review Operation Hall]: use [the second posture. Look left and right] Practice [Qi Xing Daoyin. [Ten Pairs] Actions of Taiji Chungong]

The Eleventh Month: [Double Cultivation of Movement and Static Skills] Junior Senior Class

Week 40: Review [Second Potential. glance right and left]

• [Review Operation Hall]: use [the second posture. Look left and right] Practice [Qi Xing Daoyin. [Ten Pairs] Actions of Taiji Chungong]

The forty-first week: [review operation hall]:

• [Learning] and [practicing] the [Qi Xing Guidance] throughout the year. Taiji Chun Gong]. Including [Small Zhou Tian Jing Gong] and [Great Zhou Tian Dynamic Gong]

The forty-second week: [review operation hall]:

• [Learning] and [practicing] the [Qi Xing Guidance] throughout the year. Taiji Chun Gong]. Including [Small Zhou Tian Jing Gong] and [Great Zhou Tian Dynamic Gong]

The forty-third week: [review operation hall]:

• [Learning] and [practicing] the [Qi Xing Guidance] throughout the year. Taiji Chun Gong]. Including [Small Zhou Tian Jing Gong] and [Great Zhou Tian Dynamic Gong]

The twelfth month: the whole year [Promoting Qi Daoyin. Tai Chi Tsubaki Gong] First and Second Levels

Forty-four weeks: the first level of the exam [ten pairs of yin and yang movements] + the second level [ten pairs of qi movements]

Forty-fifth week: the first level of the exam [ten pairs of yin and yang movements] + the second level [ten pairs of qi movements]

European Summer Camp (inspiration, detoxification, gas extraction, health camp)​

Date: July every year
Location: Slovakia

For registration arrangements and event details, please pay attention to our Facebook.